Hummus with vegetable sticks
Prep 15 minutes3 servings
Ingredients
Servings
3
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- chickpeas 1 can
- tahini 2 tbsp
- garlic 1 clove
- lemon juice 3 tbsp
- olive oil 3 tbsp
- salt 1 tsp
- carrot 2 pc
- cucumber 1 pc
- bell pepper 1 pc
- paprika to taste
Method
- Set aside a few tablespoons of the liquid from the chickpeas and drain the chickpeas.
- In a food processor or with a stick blender, blend the chickpeas with the tahini, garlic, lemon juice, oil and salt until smooth; 3-4 tablespoons of water or the chickpea liquid help to make it creamy.
- Cut the vegetables into sticks.
- Spread the hummus in a bowl, drizzle with oil and sprinkle with paprika.
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